{"product_id":"dash-diet-thomas-rohmer-9781986842174","title":"Dash Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health-Includes a 14-Day Meal Plan!","description":"Finally an Approach to for Long-Term Sustainable Health and Weight Loss that Actually Works!\u003cb\u003e\u003c\/b\u003e\u003cb\u003eIf you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you.\u003c\/b\u003eHere's the deal: Most diets only care about the number on the scale not your long-term health.\u003cli\u003eSmoothie diets leave you feeling miserable and wanting more.\u003c\/li\u003e\u003cli\u003eYou're told to take a sketchy drink that supposedly helps you lose 10 pounds overnight.\u003c\/li\u003e\u003cli\u003eYou're tired of feeling run down and tired all of the time. \u003c\/li\u003eFortunately the DASH diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life.\u003cli\u003eEat foods that leave you feeling energized.\u003c\/li\u003e\u003cli\u003eEat meals that make you feel full and satisfied instead of starving.\u003c\/li\u003e\u003cli\u003eEat in a way to maximize your body's own fat-burning hormones.\u003c\/li\u003eHere are a few of the things you'll discover in this book: \u003cli\u003eWhy the DASH diet is an amazing option to help you improve your health.\u003c\/li\u003e\u003cli\u003e\u003cb\u003eHow to lose weight with the DASH diet.\u003c\/b\u003e\u003c\/li\u003e\u003cli\u003eEverything you need to know about the DASH diet to get started with it today.\u003c\/li\u003e\u003cli\u003eA 14-day meal plan is included to help you get off to the best start possible with the DASH diet.\u003c\/li\u003e\u003cli\u003eLearn all of the amazing health benefits that the DASH diet can provide you with.\u003c\/li\u003e\u003cli\u003eWhy exercise still matters and discover how you should be exercising.\u003c\/li\u003e\u003cli\u003eHow to finally lower your blood pressure and keep it down for good!\u003c\/li\u003e\u003cli\u003eAnd much more!\u003c\/li\u003eImagine 12 weeks from now...reaching a new level of health that you've never felt before. Imagine having more energy and looking better than ever before-\u003ci\u003ewithout\u003c\/i\u003e going through all of the strain and stress of a typical diet.By following the DASH diet, you can maximize your health and manage your weight without having to rely on any sketchy pill, powder, or potion.Scroll up, click the buy now button, and start your path to the healthiest version of yourself today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thomas Rohmer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1986842177\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781986842174\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Thomas Rohmer","offers":[{"title":"Paperback","offer_id":48623345238271,"sku":"9781986842174","price":9.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/dash-diet-thomas-rohmer-9781986842174","provider":"WR Book House","version":"1.0","type":"link"}