{"product_id":"day-to-day-runners-log-fastforward-publishing-9781507751503","title":"Day-to-Day Runner's Log: Motivation. Organization. Inspiration.","description":"This book can improve your running. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer - the \"Day-to-Day Runner's Log\" makes a big difference in your physical and mental performance as a runner. The \"Day-to-Day Runner's Log\" does not have pre-printed dates (so you can start using it any day of the year) and includes: =\u0026gt;a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals =\u0026gt;weekly wrap-up sections for analysis to help you get more physically and emotionally from your running =\u0026gt;race logs to help you celebrate and learn from your participation in races =\u0026gt;a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs =\u0026gt;over 50 motivational quotes and tips =\u0026gt;and more As a runner, you will be very happy you purchased the \"Day-to-Day Runner's Log\". And, consider buying a copy for your friends who run, they'll be very appreciative of a gift that gives every day of the year. So don't delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runner's log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log ... it's a very personal and positive experience that mirrors the personal and positive experience you have when running.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fastforward Publishing, Sebastian Elliott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1507751508\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781507751503\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/30\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 246\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.52d","brand":"Fastforward Publishing","offers":[{"title":"Paperback","offer_id":44065087193343,"sku":"9781507751503","price":9.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2446ee56-91a2-46a3-b3dd-95c5e27b7997.jpg?v=1685399336","url":"https:\/\/www.whiterainbookhouse.com\/products\/day-to-day-runners-log-fastforward-publishing-9781507751503","provider":"WR Book House","version":"1.0","type":"link"}