{"product_id":"dbt-cards-for-coping-skills-kiki-fehling-9780593689851","title":"Dbt Cards for Coping Skills: 125 Dbt Skills and Strategies to Find Balance, Joy, and Purpose","description":"\u003cb\u003eCompact and portable DBT skills and strategies for when you need them most\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDiscover how Dialectical Behavior Therapy (DBT) skills can help you regulate intense emotions, strengthen emotional resilience, and build healthy relationships, no matter how challenging life gets. With compact cards that you can carry with you, display as reminders in your office, or keep in your Distress Tolerance kit, \u003ci\u003e DBT Cards for Coping Skills\u003c\/i\u003e offers a new level of flexibility and accessibility for practicing DBT skills at home or on-the-go--and building a Life Worth Living. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eComprehensive 125-card deck\u003c\/b\u003e with standard skills from all four DBT modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdditional DBT-inspired coping ideas\u003c\/b\u003e with practice suggestions, tips, and calls to action \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLinehan-Board-certified DBT expert\u003c\/b\u003e who has helped hundreds of clients through DBT \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA summary booklet\u003c\/b\u003e with expert guidance, key concepts, and troubleshooting tips \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSturdy cards and box\u003c\/b\u003e that hold up to daily use with clear organization for easy retrieval \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAccessible explanations \u003c\/b\u003ethat don't require familiarity or prior experience with DBT\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kiki Fehling\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593689852\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593689851\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zeitgeist\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 125\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Kiki Fehling","offers":[{"title":"Other","offer_id":45896366194943,"sku":"9780593689851","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4962b79e-b30f-4a0b-8287-febf914b92b8.jpg?v=1721371207","url":"https:\/\/www.whiterainbookhouse.com\/products\/dbt-cards-for-coping-skills-kiki-fehling-9780593689851","provider":"WR Book House","version":"1.0","type":"link"}