{"product_id":"dealing-with-change-loss-and-hannah-louise-belcher-9781805019435","title":"Dealing with Change, Loss and the Unexpected: A Practical Guide for Neurodivergent Adults","description":"\u003cp\u003eChanges are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stress and poor mental wellbeing. Why is it that change can be so difficult to cope with and what can help manage the uncertainty that change brings? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr Hannah Belcher answers these questions and explores how autistic and ADHD traits manifest in the face of uncertainty and unpredictability, offering positive coping strategies to support neurodivergent adults with both every day and more pivotal life changes. \u003cp\u003e\u003c\/p\u003eThis affirming guide is packed full of practical tools to help you look after yourself and manage changes and unexpected events in all aspects of adult life, from work and health to family and friends.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hannah Louise Belcher\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1805019430\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781805019435\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Hannah Louise Belcher","offers":[{"title":"Paperback","offer_id":48454246826239,"sku":"9781805019435","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f76fde0c-84a7-41e8-834a-821a98e98303.jpg?v=1777305058","url":"https:\/\/www.whiterainbookhouse.com\/products\/dealing-with-change-loss-and-hannah-louise-belcher-9781805019435","provider":"WR Book House","version":"1.0","type":"link"}