{"product_id":"dealing-with-stress-christie-cognevich-9781538152850","title":"Dealing with Stress: Insights and Tips for Teenagers","description":"\u003cp\u003eToday's teenagers are dealing with stress at an unprecedented level. The inescapable flood of difficult news and world concerns can make anyone--but especially young adults--feel isolated and anxious. Dealing with Stress: Insights and Tips for Teenagers offers relatable anecdotes and practical strategies to guide teenagers who are struggling with stress and mental health, especially during the Covid-19 pandemic and other life crises. \u003c\/p\u003e\u003cp\u003eReaders will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat stress is and its function\u003c\/li\u003e\n\u003cli\u003eHow and why it can impact young adults in particular\u003c\/li\u003e\n\u003cli\u003eHow to identify and manage stress triggers\u003c\/li\u003e\n\u003cli\u003eA variety of coping methods\u003c\/li\u003e\n\u003cli\u003eThe real-life experiences and advice of other teenagers \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFeaturing sample mental health coping strategies and free downloadable blank guides on the author's website (christiecognevich.com), Dealing with Stress is a valuable resource, empowering teenagers to recognize and manage the stress factors in their lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christie Cognevich\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1538152851\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781538152850\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rowman \u0026amp; Littlefield Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/20\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.42d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 07\/01\/2022 pg. 62","brand":"Christie Cognevich","offers":[{"title":"Paperback","offer_id":43981949665535,"sku":"9781538152850","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d3c26e35-cbe6-4717-827b-f2f4b6f7a19f.jpg?v=1683258429","url":"https:\/\/www.whiterainbookhouse.com\/products\/dealing-with-stress-christie-cognevich-9781538152850","provider":"WR Book House","version":"1.0","type":"link"}