{"product_id":"decluttering-your-home-lauren-marshall-9781730785740","title":"Decluttering Your Home: 8 Simple Everyday Minimalism Techniques to Declutter Your Home \u0026 Mind - With Meditations for Spirituality, Mindfulness","description":"\u003cp\u003e\u003cb\u003eIf you plan on clearing your home \u0026amp; mind and want to get the highest possible satisfaction in your daily life, then keep reading...\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTime magazine recently discovered that over 40 million Americans are suffering from stress and anxiety.\u003c\/p\u003e\u003cp\u003eAnd while doctors love to prescribe potentially dangerous drugs to \"treat\" these disorders.\u003c\/p\u003e\u003cp\u003eMany people are missing out on the easiest way to alleviate stress and anxiety...without even realizing.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCould you be one of them?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou see, most people make the same mistakes in renovating their mind and body. You may even make more costly errors which causes you to lose mental and even physical well-being.\u003c\/p\u003e\u003cp\u003eBut now, you can stay informed with easy to apply tips, which won't cost you a penny, and you can do from the comfort of your home.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow decluttering and minimalism can greatly improve your life\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhile the urge to collect clutter is certainly common, it is also ultimately detrimental to your well-being. The constant accumulation of possessions can make the entire vibe of your home chaotic and unorganized.\u003c\/p\u003e\u003cp\u003eAs the late comedian \u003cb\u003eGeorge Carlin famously quoted in his standup routine, \"a house is just a place to keep your stuff while you go out and get more stuff.\"\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDecluttering and minimalism emphasize finding happiness via exploring life, interacting with your loved ones and most of all, by focusing upon creating a state of mind that makes you happy.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this book, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy society programs us to accumulate clutter? - Page 13\u003c\/li\u003e\n\u003cli\u003eHow clutter affects your health physical health - Page 17\u003c\/li\u003e\n\u003cli\u003eWhy freeing yourself from clutter may be the most important decision you make this year - Page 26\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe surprising benefits of meditation for your sleeping habits\u003c\/b\u003e - Page 35\u003c\/li\u003e\n\u003cli\u003eHow to use decluttering to get over a bad relationship - Page 23\u003c\/li\u003e\n\u003cli\u003eThe three types of meditation and which one is right for you - Page 40\u003c\/li\u003e\n\u003cli\u003eHow to use decluttering to boost your confidence - Page 12\u003c\/li\u003e\n\u003cli\u003eSimple exercises for everyday mindfulness you can do at home \u003cb\u003ewith no extra cost\u003c\/b\u003e - Page 57\u003c\/li\u003e\n\u003cli\u003eHow to meditate, even if you've never done it before in your life - Page 49\u003c\/li\u003e\n\u003cli\u003eHow to prevent your mind from wandering during meditation - Page 50\u003c\/li\u003e\n\u003cli\u003eHidden benefits of meditation you never knew about - Page 43\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much, much more\u003c\/p\u003e\u003cp\u003eMuch of this advice goes against conventional wisdom. In fact, some of the advice sounds downright ridiculous to a non-professional - but time and again, the data shows that it works.\u003c\/p\u003e\u003cp\u003eEven applying one or two things inside could result in increase in your confidence, self-esteem, mood, sleeping patterns.\u003c\/p\u003e\u003cp\u003eSo if you want to uncover the incredible, life-affirming benefits of decluttering...\u003c\/p\u003e\u003cp\u003e\u003cb\u003eClick \"Add to Cart\" to receive your book instantly!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lauren Marshall\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1730785743\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781730785740\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/02\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.14d","brand":"Lauren Marshall","offers":[{"title":"Paperback","offer_id":48442501300479,"sku":"9781730785740","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f2bc2776-3211-45f1-8d51-2e43b2a75a48.jpg?v=1777197805","url":"https:\/\/www.whiterainbookhouse.com\/products\/decluttering-your-home-lauren-marshall-9781730785740","provider":"WR Book House","version":"1.0","type":"link"}