{"product_id":"deep-breathing-exercise-annora-annora-axel-axel-9798884301269","title":"Deep Breathing Exercise: \"Inhale Calm, Exhale Stress: Deep Breathing Practice\"","description":"Deep breathing exercises, also known as diaphragmatic breathing or belly breathing, are relaxation techniques designed to promote calmness, reduce stress, and enhance overall well-being. The exercises involve focusing on your breath, inhaling deeply through your nose, allowing your abdomen to expand fully, and exhaling slowly through your mouth. Here's a detailed description of a deep breathing exercise:\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Annora Annora Axel Axel\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798884301269\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Annora Annora Axel Axel","offers":[{"title":"Paperback","offer_id":47427729850623,"sku":"9798884301269","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d44541b7-603d-46da-9654-7394b3153351.jpg?v=1761581214","url":"https:\/\/www.whiterainbookhouse.com\/products\/deep-breathing-exercise-annora-annora-axel-axel-9798884301269","provider":"WR Book House","version":"1.0","type":"link"}