{"product_id":"deep-work-habits-owen-r-farwell-9798244497618","title":"Deep Work Habits: Stop Scrolling, Protect Your Attention, and Build Real Focus","description":"\u003cb\u003eYour calendar is full, your inbox never ends, and Slack keeps blinking-so why does real work never get done?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDeep Work Habits\u003c\/i\u003e shows knowledge workers how to stop living in constant task switching and start finishing the work that actually moves their career forward. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll learn how to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eProtect deep work blocks in a meeting-heavy, notification-driven workplace.\u003c\/li\u003e\n\u003cli\u003eReduce digital noise without falling behind or \"going off the grid.\"\u003c\/li\u003e\n\u003cli\u003eLower cognitive load so your brain has the bandwidth to think, write, plan, and solve real problems.\u003c\/li\u003e\n\u003cli\u003eEnd the day with clean closure instead of mental spillover.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis isn't about willpower or quitting technology. It's about redesigning your defaults so focus becomes normal again. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou don't need more time. You need fewer interruptions\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Owen R. Farwell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798244497618\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/18\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Owen R. Farwell","offers":[{"title":"Paperback","offer_id":48874550919423,"sku":"9798244497618","price":14.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/deep-work-habits-owen-r-farwell-9798244497618","provider":"WR Book House","version":"1.0","type":"link"}