{"product_id":"deeply-human-james-p-manning-9781917369541","title":"Deeply Human: The Science and Soul of Emotional Healing","description":"\u003cp\u003e\"This book is most valuable to those suffering from holding in negative emotions or who are unable to feel at all, but it's a worthy read for anyone who wants a better relationship with friends, family, colleagues, or even themselves,\" BlueInk (Starred Review).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDeeply Human is a book for people who have persevered through stress, silence, shame, and the pain of feeling misunderstood.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMaybe you've had to be the strong one. A person who listens more than they speak. Someone who has done so much to help others while ignoring your own needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerhaps you've done this for years while, all along, something inside you has been waiting desperately to be heard. Perhaps it has been asking, 'When is it my turn?'\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't just another self-help book; it's an invitation to connect with even the most difficult-to-reach emotions and begin helping them make sense.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough powerful stories of therapy clients, you'll discover what it means to reconnect with your feelings after years of emotional disconnection or emotional overload. Anxiety, numbness, and shame aren't flaws - they can be survival strategies. This book helps you listen to what your body and nervous system may have been trying to tell you for years.\u003c\/p\u003e\u003cp\u003eBlending neuroscience, trauma-informed insight, and compassionate storytelling, Deeply Human offers more than knowledge - it offers companionship. It will meet you in your inner world and help give your body a voice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDeeply Human was written for you if: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou often feel 'too much' or 'not enough.'\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou struggle to name your emotions or trust them.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've always helped others but have felt unable to help yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're ready to feel more connected - but you're unsure how to begin.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough practical tools and body-based emotional exercises, you'll learn not just how to manage emotions, but how to build a relationship with them. A relationship based on trust, not fear.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSomeone who has been where you are wrote this book. Someone who has walked a similar path, not just as a therapist, but as a fellow human. Someone who has learned that healing doesn't come from pushing feelings away, but from learning how to listen.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCome as you are. It's your time now.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRead Deeply Human to begin the most important relationship of your life - the one with yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James P. Manning\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1917369549\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781917369541\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ridgeman Mental Health Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 406\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.94d","brand":"James P. Manning","offers":[{"title":"Hardcover","offer_id":49097450717439,"sku":"9781917369541","price":35.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/deeply-human-james-p-manning-9781917369541","provider":"WR Book House","version":"1.0","type":"link"}