{"product_id":"defending-the-aging-brain-walter-bishop-9789198840605","title":"Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind","description":"If you want to say goodbye to memory loss and dementia, and embrace a healthier and sharper you, just keep reading!\u003cp\u003eThe brain is such a mystifying organ-how can something so small control our \u003cstrong\u003eperception of everything?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt dictates all bodily functions: how you talk, eat, walk, run, think, sleep, etc. It's even controlling how you are reading these words now.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe modern world came to be thanks to the wonders and miracles of the brain.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut limitless as it may seem, the brain does have some caveats, and one of them is old age.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou've seen how older people lose their minds to memory loss and cognitive impairment, and eventually to long-term dementia.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou've heard of countless stories of the elderly forgetting their closest family members, and even their own selves, reaching the point where they can no longer function on their own.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDementia is such a common illness. According to research, one person in the world develops dementia every three seconds, and over \u003cstrong\u003e78 million people will live with the condition\u003c\/strong\u003e by 2030.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut you don't have to \u003cstrong\u003ebe part of the statistics.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can\u003cstrong\u003e prevent memory loss and delay cognitive decline by building a better and sharper brain\u003c\/strong\u003e. And you can do that with just\u003cstrong\u003e 5 simple \u003c\/strong\u003echanges to your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this guidebook on improving brain health, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEverything about the brain, including its anatomy, functions, andthe structures of responsible for the higher faculties of the mind\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat memory is and why it is called the mother of all wisdom\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe four different changes in the brain as we age\u003c\/li\u003e\n\u003cli\u003eWhat neurogenesis is and its function in brain health\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow the brain breaks and the early symptoms of cognitive impairment\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe best diet for brain health and a comprehensive list of foods to boost memory\u003c\/li\u003e\n\u003cli\u003eWhy the brain wants you to move-the benefits of exercise to cognitive health\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat neuroplasticity is and how new experiences can make your brain happy\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e25 destructive brain myths and the truth behind them\u003c\/li\u003e\n\u003cli\u003eWhy it is crucial to rest and relax-and useful tips to have a good night's sleep\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe ultimate secret to a longer life and how it is related to the brain\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003eThe brain is a powerful chunk of tissues. Taking care of it as early as now goes a long way. It could save you from various illnesses and may be your ticket to longevity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFortunately for you, you're just \u003cstrong\u003ea few clicks away from gaining life-changing insights on improving the brain\u003c\/strong\u003e and dodging the harsh realities of cognitive impairment.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStop neglecting your brain health and start building a sharper brain now. Remember, age is just a number!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to delay cognitive decline by improving your brain health, \u003cem\u003ethen\"Add to Cart\" right now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Walter Bishop\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9198840606\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789198840605\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W\u0026amp;s\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.46d","brand":"Walter Bishop","offers":[{"title":"Paperback","offer_id":44131374268671,"sku":"9789198840605","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2bdbd458-8824-4aae-a1d8-603126eddab6.jpg?v=1687474260","url":"https:\/\/www.whiterainbookhouse.com\/products\/defending-the-aging-brain-walter-bishop-9789198840605","provider":"WR Book House","version":"1.0","type":"link"}