{"product_id":"deliciously-fermented-s-m-jacobsen-9781537452425","title":"Deliciously Fermented: The 32 Most Delicious Fermented Food Recipes. Includes Quick Start Guide To Fermentation.","description":"\u003cb\u003e\"Our food should be our medicine, and our medicine should be our food\" - Hippocrates\u003c\/b\u003e \u003cbr\u003eIt's now well known the key to optimal health depends on a healthy gut. Improving our gut health doesn't mean that we have to consume tasteless or bad tasting foods. \u003cbr\u003eWithin Deliciously Fermented you will find 32 amazingly tasty fermented food recipes which will not only make being healthy fun, but also easy. \u003cbr\u003eDeliciously fermented begins with a quick start guide on fermentation covering:  \u003cli\u003eThe history of fermented foods\u003c\/li\u003e \u003cli\u003eBasic equipment \u0026amp; tools\u003c\/li\u003e \u003cli\u003eCommon mistakes to avoid\u003c\/li\u003e \u003cli\u003eSterilisation\u003c\/li\u003e \u003cbr\u003eAfter which you can get started making your very own delicious and healthy fermented foods such as:  \u003cli\u003eCoconut Water Kefir\u003c\/li\u003e \u003cli\u003eApple and Juniper Berry Sauerkraut\u003c\/li\u003e \u003cli\u003eStrawberry Mint Herbal Tea\u003c\/li\u003e \u003cli\u003eApple Soda Water Kefir\u003c\/li\u003e \u003cli\u003eBeet Kvass\u003c\/li\u003e \u003cli\u003eCrockpot Yogurt\u003c\/li\u003e \u003cli\u003eGarlic Sauerkraut\u003c\/li\u003e \u003cli\u003eBae Chu Kimchi\u003c\/li\u003e \u003cli\u003eMilk Kefir\u003c\/li\u003e \u003cli\u003eApple Cinnamon Kombucha\u003c\/li\u003e \u003cli\u003eChocolate Raspberry Kombucha\u003c\/li\u003e \u003cbr\u003eAnd much, much more \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e S. M. Jacobsen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1537452428\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781537452425\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/03\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.29d","brand":"S. M. Jacobsen","offers":[{"title":"Paperback","offer_id":46383931425023,"sku":"9781537452425","price":9.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cb97c3c8-668a-4d9f-b3e9-9423c26985ba.jpg?v=1733282121","url":"https:\/\/www.whiterainbookhouse.com\/products\/deliciously-fermented-s-m-jacobsen-9781537452425","provider":"WR Book House","version":"1.0","type":"link"}