{"product_id":"depersonalization-derealization-recovery-wilda-clear-9798195512729","title":"Depersonalization Derealization Recovery: A Faith Based Guide to Overcoming Anxiety, Panic Attacks, and Feeling Unreal-Restore Clarity, Reconnect with","description":"\u003cb\u003eWhat if the scariest feeling in your life isn't danger\u003c\/b\u003e-but the quiet, unsettling sense that you're no longer fully here?\u003cbr\u003eYou wake up and something feels off. Your thoughts don't feel like your own. Your surroundings look distant, almost unreal. You go through your day, but it feels like you're watching yourself from the outside. You try to pray, but the connection feels weak. You try to focus, but your mind drifts. Then the fear begins-\"What is happening to me? Will I ever feel normal again?\" The more you notice it, the stronger it becomes. You start checking your body, analyzing your thoughts, avoiding places, and silently battling something no one else seems to understand. It's exhausting, confusing, and deeply isolating-especially when your faith feels affected too.\u003cbr\u003eThis book offers a clear, steady way forward. Instead of feeding fear or overwhelming you with complex explanations, it gently shows you what is really happening in your mind and body-and why it feels so intense. You will learn how this experience is connected to your nervous system, not a loss of control, and how the cycle continues through fear and constant monitoring. Step by step, you will be guided through practical tools that help you regain stability, calm your body, and reconnect with your surroundings. Alongside this, you will find faith-centered reassurance that helps you navigate spiritual confusion without guilt, so you can remain grounded even when your emotions feel distant. Every chapter is designed to move you from panic to clarity, from confusion to understanding, and from fear to steady progress.\u003cbr\u003eInside this book, you will: \u003cbr\u003eUnderstand why you feel disconnected and why it is not permanent\u003cbr\u003eBreak the fear cycle that keeps symptoms active\u003cbr\u003eLearn simple grounding and breathing techniques that calm your body quickly\u003cbr\u003eRegain a sense of control in everyday situations like driving, social settings, or worship\u003cbr\u003eRestore mental clarity and reduce constant symptom monitoring\u003cbr\u003eBuild daily habits that support long-term stability and recovery\u003cbr\u003eNavigate spiritual numbness with confidence and truth\u003cbr\u003eReconnect with a sense of peace, presence, and normalcy\u003cbr\u003eYou do not have to keep living in confusion or fear. A calmer mind, a steadier body, and a restored sense of reality are possible-one step at a time.\u003cbr\u003eTake the first step today and begin your path back to clarity, connection, and peace.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wilda Clear\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798195512729\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Wilda Clear","offers":[{"title":"Paperback","offer_id":49001732047103,"sku":"9798195512729","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/depersonalization-derealization-recovery-wilda-clear-9798195512729","provider":"WR Book House","version":"1.0","type":"link"}