{"product_id":"depression-and-anxiety-in-adults-f-russell-crites-jr-9781548006686","title":"Depression and Anxiety in Adults: Strategies to Address Depression and Anxiety","description":"This manual provides the counselor or concerned individual with a variety of techniques and strategies that can help with both depression and anxiety. The techniques have been taken from a variety of counseling systems as has the strategies and accommodations included in this workbook. Within this work is a multitude of strategies that can be used to help deal with depression and\/or anxiety. It's important to note that there are several strategies that can be used for both depression and anxiety. Find what works for you and use it. - Cognitive Behavior Therapy Strategies - Behavior Therapy Strategies - Strategies that can be shared with spouse or loved one - Strategies to help Get Rid of Unhealthy Beliefs and Thoughts - Inner Sanctum: A fun method to maximize positive internal change - General Strategies that can help with specific types of depression - General Strategies that can help with specific types of anxiety - Strategies for work, family and for socialization - Accommodations for Work - And more\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e F. Russell Crites Jr\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1548006688\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781548006686\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/16\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.44d","brand":"F. Russell Crites Jr","offers":[{"title":"Paperback","offer_id":44068549689599,"sku":"9781548006686","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c08dfe49-f35b-41e0-9d3c-9fcb2459dc53.jpg?v=1685419650","url":"https:\/\/www.whiterainbookhouse.com\/products\/depression-and-anxiety-in-adults-f-russell-crites-jr-9781548006686","provider":"WR Book House","version":"1.0","type":"link"}