{"product_id":"depression-and-intense-anxieties-your-rose-c-manalo-9786218153011","title":"Depression and Intense Anxieties Your Quickest Way Out: A Survivor's Account","description":"\u003cp\u003e\u003cb\u003eAre you Y? Or are you X? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eX - incessantly anxious, edgy and agitated\u003c\/p\u003e\u003cp\u003eY - composed, calm and collected\u003c\/p\u003e\u003cp\u003eX - constantly worried, fearful and apprehensive\u003c\/p\u003e\u003cp\u003eY - Peaceful, tranquil and unfazed\u003c\/p\u003e\u003cp\u003eX - frantic, frenzied, worked up\u003c\/p\u003e\u003cp\u003eY - cool, self-controlled, confident, unflappable\u003c\/p\u003e\u003cp\u003eX - easily offended, very touchy\u003c\/p\u003e\u003cp\u003eY - willing to overlook an offense, forgiving, patient\u003c\/p\u003e\u003cp\u003eX - hypercritical, confrontational, quarrelsome\u003c\/p\u003e\u003cp\u003eY - easygoing, moderate, pleasant, not given to anger\u003c\/p\u003e\u003cp\u003eDuring the entire period of my depression, I experienced feeling hopeless, helpless, fearful, anxious and downright terrified. I was in that mood for most days.\u003c\/p\u003e\u003cp\u003eWhen I wasn't, it simply meant I had swung to the opposite end of my mental and emotional spectrum. This end was peppered with feelings of animosity, anger, and revenge. I was combative and aggressive.\u003c\/p\u003e\u003cp\u003eX manifests both ends of the spectrum - the extremes.\u003c\/p\u003e\u003cp\u003eY resides in the balanced and stable middle.\u003c\/p\u003e\u003cp\u003eDo you know that you were never meant to be X? You were never born as an X. The natural and original you is Y. Y was how you were created.\u003c\/p\u003e\u003cp\u003eWhat happened? What went wrong? How did we lose our ability to stay in that balanced, stable and harmonious \"middle\"?\u003c\/p\u003e\u003cp\u003eWhat pushed us too strongly that had kept us perpetually swinging from end to end, unable to find our way back and stay mentally and emotionally sound?\u003c\/p\u003e\u003cp\u003eThe answers to these questions are what this book is all about.\u003c\/p\u003e\u003cp\u003eThis book will show you: \u003c\/p\u003e\u003cp\u003e1. How you got from being Y to X;\u003c\/p\u003e\u003cp\u003e2. The things that stubbornly keep you as X;\u003c\/p\u003e\u003cp\u003eAnd most importantly: \u003c\/p\u003e\u003cp\u003e3. How you can find your way back to being Y (balanced, sober, peaceful) and the things you can easily do to stay as such.\u003c\/p\u003e\u003cp\u003eMy depression lasted for 3 years but it seemed forever. And forever can make one forget. Having depression felt so intense and so real that I had forgotten how life felt without it.\u003c\/p\u003e\u003cp\u003eI remembered only when I finally experienced being \"me\" again. \"Me without depression\" felt so simple yet beautiful, so free yet dependable. And I was just all willing and ready to do everything to make sure I become and stay that way for good.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt turned out that I did all the right things. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAnd they're all in this book. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFor you. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is your\u003c\/p\u003e\u003cp\u003eSUPER-HIGHWAY out of your depression pit.\u003c\/p\u003e\u003cp\u003eAt last, the elusive face of this so-called \"mental\" condition that has plagued modern mankind is revealed.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's no longer a face we ought to fear.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book details how I navigated my way out of the dark, horrible and anxiety-riddled pit of depression from which I suffered for 3 debilitating years. I reveal the shocking scientific, yet very simple principles I discovered behind my healing and recovery, from which you can benefit, right now.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rose C. Manalo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 6218153010\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9786218153011\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Neverbound Publishing House\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.39d","brand":"Rose C. Manalo","offers":[{"title":"Paperback","offer_id":44057460637951,"sku":"9786218153011","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_60285451-de9b-486e-b315-a9ae877417fc.jpg?v=1685047110","url":"https:\/\/www.whiterainbookhouse.com\/products\/depression-and-intense-anxieties-your-rose-c-manalo-9786218153011","provider":"WR Book House","version":"1.0","type":"link"}