{"product_id":"depression-free-for-life-gabriel-cousens-9780060959654","title":"Depression-Free for Life: A Physician's All-Natural, 5-Step Plan","description":"\u003cstrong\u003e A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate\u003c\/strong\u003e\u003cp\u003eNot all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eDepression-Free for Life, \u003c\/em\u003e Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls \"the natural drugs of the brain,\" using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDepression-Free for Life\u003c\/strong\u003e\u003c\/p\u003e\u003cli\u003eHelps you customize your approach through easy self-assessment exercises \u003c\/li\u003e\u003cli\u003e Outlines a five-step program for harnessing your own body chemistry \u003c\/li\u003e\u003cli\u003e Incluedes a seven-day menu plan\u003c\/li\u003e\u003cli\u003e Features thirty savory but simple recipes\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gabriel Cousens, Mark Mayell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0060959657\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780060959654\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.32w x 0.70d\u003c\/li\u003e","brand":"Gabriel Cousens","offers":[{"title":"Paperback","offer_id":43946130538751,"sku":"9780060959654","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_83eb0089-33af-4c54-91a3-6d6bb4fbed50.jpg?v=1681511691","url":"https:\/\/www.whiterainbookhouse.com\/products\/depression-free-for-life-gabriel-cousens-9780060959654","provider":"WR Book House","version":"1.0","type":"link"}