{"product_id":"depression-lee-douglas-9781530042005","title":"Depression: The Simple 10 Step Guide to Naturally Overcome Depression and to Live a Happier and More Fulfilling Life","description":"Use These 10 Simple Steps To Overcome Depression Naturally and Live a Happier, More Fulfilling Life! \u003cp\u003e\u003c\/p\u003e Are you feeling tired, stressed, or worthless? Does happiness feel foreign to you? Is fulfillment an option in your life? You may feel alone, unhappy, and depressed. You feel like the only way to treat your pain is with massive amounts of medication or sleep. Well, the truth is depression can be treated naturally with the right strategies and mindset. All it takes is 10 simple steps, in those 10 steps, you will be able to understand the reason of your pain, the cause of the pain, and ways to solve the problem naturally without the help of any drugs. \u003cp\u003e\u003c\/p\u003e This book contains proven steps and strategies for how to combat the different challenges that go along with depression, and how one can still manage to enjoy his or her life despite having experienced depression. \u003cp\u003e\u003c\/p\u003e The first chapter of this book discusses the basic things one should know about depression, including its types, causes, signs, and symptoms. Chapter 2 begins by introducing to us the first 3 steps in overcoming depression by identifying the possible reasons one is depressed. Chapter 3 outlines steps 4 to 8 by providing us with the do's and don'ts when one is depressed. The fourth chapter shares the final steps in overcoming depression. The last chapter warns of the many risks and complications of depression, which we may experience if we do not follow the 10 step guide stated in this book. \u003cp\u003e\u003c\/p\u003e Here Is A Short Overview Of What You'll Learn \u003cul\u003e\n\u003cli\u003eUnderstanding Depression: Types, Causes, Signs, and Symptoms\u003c\/li\u003e\n\u003cli\u003eSteps 1 to 3: Answering the Why's\u003c\/li\u003e\n\u003cli\u003eSteps 4 to 8: The Do's and Don'ts\u003c\/li\u003e\n\u003cli\u003eSteps 9 and 10: Finally Overcoming Depression\u003c\/li\u003e\n\u003cli\u003eRisks and Complications of Depression\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lee Douglas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1530042003\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781530042005\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.14d\u003c\/ul\u003e","brand":"Lee Douglas","offers":[{"title":"Paperback","offer_id":48065684570367,"sku":"9781530042005","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6d67f299-c5cb-480a-a19c-e7b777e611c2.jpg?v=1768676578","url":"https:\/\/www.whiterainbookhouse.com\/products\/depression-lee-douglas-9781530042005","provider":"WR Book House","version":"1.0","type":"link"}