{"product_id":"design-healthy-hair-dr-sunil-mishra-9798895566954","title":"Design Healthy Hair: \"Unlock the secrets to healthy hair with yoga, meditation, morning nature walk, diet and modern science and technology","description":"\u003cp\u003eDesign Healthy Hair: A Holistic Guide to Vibrant Hair, Inner Wellness, and Gut Health\u003c\/p\u003e\u003cp\u003eUnlock the secrets to radiant, healthy hair through a transformative lifestyle approach that nourishes both your body and mind. Design Healthy Hair blends ancient practices with cutting-edge science to offer a comprehensive roadmap for achieving your best hair ever. From a life force energy-rich diet to yoga, meditation, and morning mindful walk, this guide shows how whole-body wellness, including a balanced gut microbiome, is the key to hair vitality.\u003c\/p\u003e\u003cp\u003eDiscover how a healthy gut supports nutrient absorption and hormone balance, both essential for strong, vibrant hair. Learn about targeted yoga asanas that boost circulation, promoting hair growth, while Raj yoga meditation fosters inner peace and subconscious healing. Explore modern solutions like cyclical nutritional therapy, DHT blockers, and advanced treatments such as melatonin and iPRF. With expert advice on scalp care, effective shampoos, and nourishing serums, Design Healthy Hair covers everything you need to support both your hair and overall health.\u003c\/p\u003e\u003cp\u003eWhether you're addressing hair loss, strengthening your locks, or simply enhancing your natural beauty, this book provides the tools and inspiration to achieve your hair goals from the inside out.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Sunil Mishra\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798895566954\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d","brand":"Dr Sunil Mishra","offers":[{"title":"Paperback","offer_id":49083565277439,"sku":"9798895566954","price":20.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/design-healthy-hair-dr-sunil-mishra-9798895566954","provider":"WR Book House","version":"1.0","type":"link"}