{"product_id":"detox-doodles-joy-chew-9798993125305","title":"Detox Doodles: Replacing Scrolling with Sketching","description":"\u003cstrong\u003eLose the scroll. Find a purpose.\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe've all done it... the automatic reach for the phone, losing precious moments to the \u003cstrong\u003eendless scroll\u003c\/strong\u003e. I was caught in that daily loop, so I decided to fight back with \u003cstrong\u003eintentional action\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eOn May 5, 2025, I swapped my screen for a sketchbook. I launched into a 100-day project: \u003cstrong\u003edrawing every single day\u003c\/strong\u003e. This simple act became a daily meditation, replacing empty consumption with the rich satisfaction of being \u003cstrong\u003epresent\u003c\/strong\u003e.\u003c\/p\u003e\u003cstrong\u003eWhat is \u003cem\u003eDetox Doodles\u003c\/em\u003e?\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDetox Doodles \u003c\/em\u003eis the hilarious and adorable visual record of my 100-day vow to trade \u003cstrong\u003escreen time for intentional focus\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eInside, you'll find drawings of over \u003cstrong\u003e100 of my favorite animals\u003c\/strong\u003e, complete with silly poses, cute expressions and funny comments! Every sketch represents a \u003cstrong\u003evictory over distraction\u003c\/strong\u003e, proving that mindfulness doesn't have to be boring!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book shows how I did it, but the big idea is for you: \u003cstrong\u003efinding a personal activity that works for you to replace mindless scrolling\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're waiting for motivation, this book is the \u003cstrong\u003espark\u003c\/strong\u003e. It is designed to sit on your desk or in your bag as a physical, funny reminder that your quiet rebellion starts \u003cstrong\u003etoday\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eTime to put \u003cstrong\u003edown the phone\u003c\/strong\u003e, find your own \u003cstrong\u003esimple ritual\u003c\/strong\u003e, and rediscover the peace that waits for you when you choose to be \u003cstrong\u003epresent\u003c\/strong\u003e.\u003c\/p\u003e\u003cstrong\u003eReady to log off and tune in?\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eAbout the Book: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100+ Sketches\u003c\/strong\u003e: 116 pages and over 100 original, vivid, full-color animal drawings, all hand-drawn with the precision of an Energel RTX gel pen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose Your Companion\u003c\/strong\u003e: Available in a display-worthy Hardcover and a carry-anywhere Paperback.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfectly Sized\u003c\/strong\u003e: 6x9 inches and scaled up from the original pocket journal for easy reading. Full-color printing by Lulu.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joy Chew\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798993125305\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Joyousjoyfuljoyness\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Joy Chew","offers":[{"title":"Paperback","offer_id":50546497913087,"sku":"9798993125305","price":24.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/detox-doodles-joy-chew-9798993125305","provider":"WR Book House","version":"1.0","type":"link"}