{"product_id":"detox-your-mind-dr-neil-shah-9798898547752","title":"Detox Your Mind: Find Inner Peace in a Distracted World","description":"\u003cp\u003e\u003cstrong\u003eDetox Your Mind: Find Inner Peace in a Distracted World\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBy Dr. Neil Shah - Psychiatrist and Mindfulness Coach\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you overwhelmed by constant overthinking, stress, or anxiety?\u003c\/p\u003e\u003cp\u003eDo you feel like your mind is always busy, yet your heart remains empty?\u003c\/p\u003e\u003cp\u003eIn a world where distractions are endless and peace feels out of reach, Detox Your Mind offers a refreshing path to clarity, calm, and inner strength. Written by a psychiatrist who blends modern psychology with timeless Eastern wisdom, this book is your practical guide to healing your mind-not just managing symptoms, but understanding the root causes of mental suffering.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003e✔️ A Mental Detox Framework\u003c\/p\u003e\u003cp\u003e✔️ Powerful tools to overcome stress, anxiety, and emotional overload\u003c\/p\u003e\u003cp\u003e✔️ Real-life stories and dialogues that make complex concepts simple\u003c\/p\u003e\u003cp\u003e✔️ Techniques from mindfulness, shadow work, and developmental psychology\u003c\/p\u003e\u003cp\u003e✔️ Step-by-step practices to align your thoughts, feelings and actions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a spiritual seeker, a professional struggling with burnout, or someone simply trying to find peace in the chaos, this book will give you the mental clarity and emotional resilience to thrive in today's noisy world.\u003c\/p\u003e\u003cp\u003eIt's more than a book. It's a journey of awakening-guided by someone who has walked the path from breakdown to breakthrough\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Neil Shah\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798898547752\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.67d","brand":"Dr Neil Shah","offers":[{"title":"Paperback","offer_id":48801089978623,"sku":"9798898547752","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/detox-your-mind-dr-neil-shah-9798898547752","provider":"WR Book House","version":"1.0","type":"link"}