{"product_id":"detoxify-jesse-fielding-9798242631755","title":"Detoxify: A 30-Day Structured Plan to Release Emotional Toxins, Rebuild Self-Worth, and Stop Settling for Less","description":"\u003cp\u003eYou wake up tired, even after a full night of sleep. Not because your body is exhausted, but because your mind never seems to rest. Old thoughts return. Old feelings follow. And no matter how much you try to move forward, something keeps pulling you back.\u003c\/p\u003e\u003cp\u003eIf you feel weighed down by guilt, resentment, people-pleasing, or self-doubt, you are not alone. Many people live their lives carrying emotional pain they never chose, repeating the same patterns, making the same compromises, and wondering why nothing truly changes. You may have read articles, watched videos, or tried to stay positive, yet the heaviness remains.\u003c\/p\u003e\u003cp\u003eThis book offers a different approach.\u003c\/p\u003e\u003cp\u003eDetoxify is a practical, step-by-step guide designed to help you release emotional toxins, rebuild your sense of self-worth, and stop settling for less than you deserve. It does not ask you to pretend everything is fine or to rush your healing. Instead, it gives you a clear path to understand what is holding you back and how to let it go, one step at a time.\u003c\/p\u003e\u003cp\u003eInside this book, you will learn how to identify emotional toxins like shame, fear, guilt, and resentment, understand where they came from, and gently remove their hold on your life. You will follow the R.E.L.E.A.S.E. Framework, a structured process that helps you recognize unhealthy patterns, set boundaries, forgive without forgetting, create emotional space, and build habits that support lasting change.\u003c\/p\u003e\u003cp\u003eYou will also find a full 30-day emotional detox plan with daily guidance, reflection prompts, and simple practices that fit into real life. The exercises are clear and practical. The language is easy to understand. No complicated theories. No pressure to be perfect.\u003c\/p\u003e\u003cp\u003eThis book includes step-by-step instructions, guided exercises, journaling prompts, boundary scripts, and tools designed to help you avoid emotional burnout and protect the progress you make. Everything is written to save you time, reduce confusion, and help you take action with confidence.\u003c\/p\u003e\u003cp\u003eYou do not have to keep carrying what no longer serves you. You do not have to stay stuck in patterns that drain you. Healing is possible when you have the right structure and support.\u003c\/p\u003e\u003cp\u003eDo not wait for the pain to get louder. Start choosing yourself today.\u003c\/p\u003e\u003cp\u003eGet this book now and begin your emotional detox with clarity, courage, and care.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jesse Fielding\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798242631755\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.48d","brand":"Jesse Fielding","offers":[{"title":"Paperback","offer_id":48447224348927,"sku":"9798242631755","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9250b2b6-187d-48d9-9826-a89d22b7647c.jpg?v=1777229682","url":"https:\/\/www.whiterainbookhouse.com\/products\/detoxify-jesse-fielding-9798242631755","provider":"WR Book House","version":"1.0","type":"link"}