{"product_id":"developing-balanced-sensitivity-alexander-berzin-9781559390941","title":"Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life","description":"Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alexander Berzin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1559390948\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781559390941\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/1998\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 238\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.07h x 6.08w x 0.73d","brand":"Alexander Berzin","offers":[{"title":"Paperback","offer_id":44124870934783,"sku":"9781559390941","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5ecb0dad-c7eb-47a0-9f8f-40754ac61413.jpg?v=1687439306","url":"https:\/\/www.whiterainbookhouse.com\/products\/developing-balanced-sensitivity-alexander-berzin-9781559390941","provider":"WR Book House","version":"1.0","type":"link"}