{"product_id":"developing-self-esteem-alexandra-strong-9781530060108","title":"Developing Self-Esteem: How to Overcome Fear and Anxiety and Regain Confidence","description":"\u003cp\u003e\u003cb\u003eAn Essential Read for Improving Self-Esteem\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\"Developing Self-Esteem\" offers you answers to improving self-image, achieving greater success, and enjoying your lives to the fullest.\u003c\/p\u003e \u003cp\u003eIn this comprehensive and practical guide to improving self-esteem and confidence, social psychologist Alexandra Strong covers everything from understanding self-esteem and the theories concerning it, through thorough explanations of all the components of low and high self-esteem both, to detailed practical guides helping you accurately determine your own self-esteem, improve it, and build a stronger one.\u003c\/p\u003e \u003cp\u003e\"Developing Self-Esteem\" also explores the life skills, healthy lifestyle and relationships leading to developing high self-esteem and confidence. \u003c\/p\u003e \u003cp\u003eSelf-esteem shapes who we are, how we interact with other people, and how we chart the course of our lives, and \"Developing Self-Esteem\" provides you with essential strategies and tools to overcome fear and anxiety, regain confidence, and live a happy life.\u003c\/p\u003e \u003cp\u003eYou will learn essentials on self-esteem including: \u003c\/p\u003e -Understanding Self-Esteem\u003cbr\u003e -Self-Esteem Theories\u003cbr\u003e -Characteristics of Low Self-Esteem\u003cbr\u003e -Characteristics of High Self-Esteem\u003cbr\u003e -Building Self-Esteem\u003cbr\u003e -Life Skills\u003cbr\u003e -Healthy Lifestyle\u003cbr\u003e -Healthy Relationships\u003cbr\u003e -Seeking Professional Help\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alexandra Strong\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1530060109\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781530060108\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.46d","brand":"Alexandra Strong","offers":[{"title":"Paperback","offer_id":44138618388735,"sku":"9781530060108","price":11.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e412b3e7-66ec-4c68-869a-5df62b9478e1.jpg?v=1687900638","url":"https:\/\/www.whiterainbookhouse.com\/products\/developing-self-esteem-alexandra-strong-9781530060108","provider":"WR Book House","version":"1.0","type":"link"}