{"product_id":"diabetes-reflection-guide-czsleste-grimard-9781067575540","title":"Diabetes Reflection Guide: In a Nutshell Summaries, Reflection Questions, and Everyday Tools for Living with Diabetes","description":"\u003cp\u003eDiabetes can sometimes feel like an unwanted passenger, always in the car with you, commenting on every meal, interrupting your plans, and demanding attention when you least want to give it. But living well with diabetes isn't only about reacting to numbers. It's about learning to notice patterns, understand what affects your body, and reflect on what helps you feel steadier over time.\u003c\/p\u003e\u003cp\u003eThe Diabetes Reflection Guide is the fifth book in The Diabetes Companion Series. Unlike the first four books, which focus on explaining diabetes, this companion guide focuses on helping you reflect on your own experience living with it.\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003econcise \"In a Nutshell\" summaries from across the series\u003c\/li\u003e\n\u003cli\u003ereflection questions designed to help you connect ideas to real life\u003c\/li\u003e\n\u003cli\u003eprompts for noticing blood sugar patterns and daily habits\u003c\/li\u003e\n\u003cli\u003esmall experiments and practical exercises\u003c\/li\u003e\n\u003cli\u003etools for exploring emotional health, routines, food, activity, stress, sleep, medications, and more\u003c\/li\u003e\n\u003cli\u003egentle encouragement to approach diabetes with curiosity rather than perfectionism\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis guide is designed for people with Type 1 diabetes, Type 2 diabetes, LADA, prediabetes, or anyone trying to better understand their experience with diabetes over time.\u003c\/p\u003e\u003cp\u003eYou don't need to complete it in order. You don't need perfect answers. And you don't need to have everything figured out. Instead, this book offers something simpler and often more useful: a place to pause, reflect, notice patterns, ask better questions, and better understand your own life with diabetes.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Céleste Grimard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1067575545\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781067575540\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Via Carlini Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.51d","brand":"Céleste Grimard","offers":[{"title":"Paperback","offer_id":49173254209791,"sku":"9781067575540","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/diabetes-reflection-guide-czsleste-grimard-9781067575540","provider":"WR Book House","version":"1.0","type":"link"}