{"product_id":"dialectical-behaviour-therapy-jeffrey-mckay-9781913710132","title":"Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic \u0026 Worry, Anxiety, and Cognitive Dissonance: With Matthe","description":"\u003cp\u003e\u003cstrong\u003eDiscover The Proven Powers of \u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eDialectical Behavior Therapy\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e For Emotion Regulation and A Return To Happiness Today \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDo you struggle with feelings and thoughts that life is not really worth living sometimes? Are you struggling with overwhelming feelings of fears and worries on a daily basis? And are you looking for a way to rid yourself of all these negative feelings and to finally find love and self-compassion for yourself once again?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat If I Told You There Was A Way That You Can Finally\u003c\/strong\u003e \u003cstrong\u003eTake Back Control\u003c\/strong\u003e\u003cstrong\u003e of Your Condition Through Proven Mindfulness Techniques As Well as Being Kind and Compassionate To Yourself?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIn \"\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003eDialectical Behavior Therapy\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e\" You Will Learn And Discover...\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat DBT Really Is And \u003cem\u003eWhat It Can Do For You\u003c\/em\u003e\n\u003c\/li\u003e \u003cli\u003eHow To Include Dialectical Behavior Therapy In Your Life\u003c\/li\u003e \u003cli\u003eUnderstanding The \u003cem\u003eTransformative Powers\u003c\/em\u003e of \u003cstrong\u003eSelf-Compassion\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003eMyths and Benefits of Self-Compassion\u003c\/li\u003e \u003cli\u003eHow to Build and \u003cstrong\u003eMaster Your Emotions\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003eFinding Yourself Through \u003cem\u003eMindfulness Practice\u003c\/em\u003e\n\u003c\/li\u003e \u003cli\u003eHow You Can Take Mindfulness To The Next Level\u003c\/li\u003e \u003cli\u003eTechniques To Process Negative Emotions In A Healthy Way \u003c\/li\u003e \u003cli\u003eHow To Enchance Your life With DBT\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eAdvanced Meditation Techniques\u003c\/strong\u003e Dedicated For You\u003c\/li\u003e \u003cli\u003eHow To Clearly Define Goals And Value Yourself\u003c\/li\u003e \u003cli\u003ePractical Steps To \u003cstrong\u003eLove Yourself\u003c\/strong\u003e The Right Way\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eAnd so much more...\u003c\/em\u003e\u003cstrong\u003e \u003c\/strong\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLet's Get You To Your Goals ASAP \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePick up your copy of the book right now by clicking the \u003c\/strong\u003e\u003cstrong\u003eBUY NOW\u003c\/strong\u003e\u003cstrong\u003e button at the top of this page \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTo Your Success \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jeffrey McKay\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913710130\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913710132\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Readers First Publishing Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Jeffrey McKay","offers":[{"title":"Paperback","offer_id":44043697651967,"sku":"9781913710132","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ddc3a1eb-ac35-41d0-97ac-382217a074ff.jpg?v=1684968632","url":"https:\/\/www.whiterainbookhouse.com\/products\/dialectical-behaviour-therapy-jeffrey-mckay-9781913710132","provider":"WR Book House","version":"1.0","type":"link"}