{"product_id":"diet-and-wellness-oktopus-book-9798312552782","title":"Diet and Wellness","description":"Title: Diet and Wellness: Strategies to Maximize Energy and Productivity Description: In today's fast-paced world, success isn't just about hard work-it's about taking care of your body and mind. Diet and Wellness is a practical guide designed to help you enhance productivity through smart choices in nutrition, hydration, physical activity, and stress management. Discover simple and sustainable strategies to: Boost energy and focus Reduce stress and improve emotional balance Optimize sleep quality Build healthy and lasting habits With practical tips, real-life examples, and checklists in every chapter, this book is the perfect companion for anyone looking to improve performance without compromising well-being. Transform your routine and unlock your full potential!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Oktopus Book\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798312552782\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.05d","brand":"Oktopus Book","offers":[{"title":"Paperback","offer_id":49083407171839,"sku":"9798312552782","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/diet-and-wellness-oktopus-book-9798312552782","provider":"WR Book House","version":"1.0","type":"link"}