{"product_id":"diet-cookbook-ronnie-federbush-9781495204500","title":"Diet Cookbook: Healthy Dessert Recipes under 160 Calories: Naturally, Delicious Desserts That No One Will Believe They Are Low Fat \u0026","description":"** Amazon Bestseller **\u003cbr\u003e The first complete bible of natural, mouth-watering guilt-free desserts  \u003cem\u003e\"Fabulous recipes\"\u003c\/em\u003e - Grady Harp TOP 50 Amazon REVIEWER\u003cbr\u003e I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, \u003cb\u003elow fat dessert\u003c\/b\u003e without gaining a pound. All the \u003cb\u003ehealthy dessert recipes\u003c\/b\u003e are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products. With the \"Diet Cookbook: Healthy Dessert Recipes Under 160 Calories\" you will: \u003cul\u003e\n\u003cli\u003eKnow the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. \u003c\/li\u003e \u003cli\u003eRead about the famous nutritionist, Professor Marion Nestle, who wrote in her book \"What to Eat\" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact  \u003c\/li\u003e \u003cli\u003eDiscover easy European baking techniques to create low-fat desserts containing no more than 160 calories. \u003c\/li\u003e \u003cli\u003eAmaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes.\u003c\/li\u003e \u003cli\u003eLearn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories  This \u003cb\u003edessert cookbook\u003c\/b\u003e is perfect for teaching you how to make healthy dessert recipes.\u003c\/li\u003e \u003cli\u003eEnjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. \u003c\/li\u003e \u003cli\u003eTreat your children to healthy, tried-and-tested low-fat desserts they will love. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eScroll up, click the buy button, and get started today \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ronnie Federbush, R. Federbush\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1495204502\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781495204500\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.34d","brand":"Ronnie Federbush","offers":[{"title":"Paperback","offer_id":43985865572607,"sku":"9781495204500","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_81e5d7f0-bb66-4a13-9f67-de70d379c445.jpg?v=1683279999","url":"https:\/\/www.whiterainbookhouse.com\/products\/diet-cookbook-ronnie-federbush-9781495204500","provider":"WR Book House","version":"1.0","type":"link"}