{"product_id":"diet-nutrition-and-weightloss-shelley-santra-9798516651977","title":"Diet, Nutrition and Weightloss: Healthy way to cleanse your body, lose those extra fats and maintain healthy weight.","description":"The Diet, Nutrition and Weightloss is a perfect combination of recipes, that will shape your body and life. \u003cp\u003e\u003c\/p\u003eThis book has more than 100 recipes of \u003cp\u003e\u003c\/p\u003e1. Detox drinks \u003cp\u003e\u003c\/p\u003e2. Salad recipes \u003cp\u003e\u003c\/p\u003e3. Smoothies recipes \u003cp\u003e\u003c\/p\u003e4. Breakfast and lunch recipes \u003cp\u003e\u003c\/p\u003eDetox recipes will help you clean your system and prepare your body to fight infections and diseases. \u003cp\u003e\u003c\/p\u003eSmoothies and salads will be your filling breakfast. These recipes can also be used as a post-workout snack or drink. \u003cp\u003e\u003c\/p\u003eBreakfast recipes are easy to cook and nutritious. \u003cp\u003e\u003c\/p\u003eYou can plan your diet with the meals given in this book, coupled with exercises. This will greatly help you in healthy weight loss and maintain proper weight. \u003cp\u003e\u003c\/p\u003ePlant-based milk recipes \u003cp\u003e\u003c\/p\u003eBeauty recipes from easy to get kitchen ingredients, \u003cp\u003e\u003c\/p\u003eAdditional chapters on cooking oils, utensils etc. \u003cp\u003e\u003c\/p\u003eTips to calm your mind and manifest a better life. \u003cp\u003e\u003c\/p\u003eThis is a complete book for your mind and body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shelley Santra\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8516651975\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798516651977\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.55d","brand":"Shelley Santra","offers":[{"title":"Paperback","offer_id":44966428049663,"sku":"9798516651977","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a591b15e-5335-44e6-9a55-55233a806cdb.jpg?v=1711159823","url":"https:\/\/www.whiterainbookhouse.com\/products\/diet-nutrition-and-weightloss-shelley-santra-9798516651977","provider":"WR Book House","version":"1.0","type":"link"}