{"product_id":"diet-right-for-your-personality-jen-widerstrom-9780525576280","title":"Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You","description":"\u003cp\u003e\u003cb\u003eHealth and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's \u003ci\u003eThe Biggest Loser\u003c\/i\u003e when it comes to dieting, one size will never fit all. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn order for you to successfully lose weight, your diet plan needs to tap into your traits and tendencies as an individual. In \u003ci\u003eDiet Right for Your Personality Type\u003c\/i\u003e, Widerstrom introduces a revolutionary plan for maximizing weight loss and keeping the pounds off for good by adjusting your eating patterns, habits, and diet to best fit your personality. \u003cp\u003e\u003c\/p\u003eAfter all, understanding the ideal way to harness your personal strengths and navigate your roadblocks will help you effectively lose weight for the long term. Starting with a simple assessment, you'll identify your dominant personality type: the Everyday Hero (very giving and always puts others first), the Rebel (free-spirited and noncommittal), the Organized Doer (the type-A personality who craves routine and rules), the Swinger (the adventurous type who follows the trendiest fads), or the Never-Ever (believes if the pants don't fit, it's time to buy bigger pants). \u003cp\u003e\u003c\/p\u003eOnce you've identified your personality type, you will be guided through a tailored four-week diet and fitness plan that works for you instead of against you. With meal plans, recipes, exercise routines, and more, losing weight and maintaining a lasting healthy lifestyle has never been this simple.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jen Widerstrom\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0525576282\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780525576280\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\/Rodale\/Convergent\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.10w x 1.20d","brand":"Jen Widerstrom","offers":[{"title":"Paperback","offer_id":48447753945343,"sku":"9780525576280","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a4a4eec8-9df0-4e60-9e2c-4729502c5ec5.jpg?v=1777234579","url":"https:\/\/www.whiterainbookhouse.com\/products\/diet-right-for-your-personality-jen-widerstrom-9780525576280","provider":"WR Book House","version":"1.0","type":"link"}