{"product_id":"diets-for-quick-weight-loss-judy-beck-9781631878411","title":"Diets for Quick Weight Loss: Safe and Effective Diet Ideas That Will Help You Lose Weight","description":"\u003cp\u003eDiets for Quick Weight Loss Safe and Effective Plans To Lose Weight \u003c\/p\u003e\u003cp\u003eWhen considering \u003cstrong\u003eweight loss\u003c\/strong\u003e there are \u003cem\u003etwo different philosophies\u003c\/em\u003e on the diets for quick weight loss. One you lose a vast amount of weight early and not to easily. It goes off, but maintaining it and keeping it off is very difficult. This type of diet is a \u003cem\u003ecrash diet\u003c\/em\u003e. It is not healthy. \u003cem\u003eIt does not work for long-term weight loss\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuick weight loss diets do not need to be the same as crash diets\u003c\/strong\u003e. Of course, it is possible to see a significant amount of quick weight loss from a quality diet like the Mediterranean Diet, Paleo Diet or even the Hypothyroid Diet. \u003c\/p\u003e\u003cp\u003eA good quick weight loss diet will not have you dumping a large amount of weight in the very beginning. It will start with enough of a push, to give you incentive to see that \u003cstrong\u003ethis diet for quick weight loss is more sensible\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafe weight loss\u003c\/strong\u003e comes in a steady pace, rather than a huge amount in the beginning.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judy Beck\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1631878417\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631878411\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Healthy Lifestyles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/27\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.53d","brand":"Judy Beck","offers":[{"title":"Paperback","offer_id":43984753885439,"sku":"9781631878411","price":11.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_00644e69-981b-4c6f-bb9f-aea156902320.jpg?v=1683274014","url":"https:\/\/www.whiterainbookhouse.com\/products\/diets-for-quick-weight-loss-judy-beck-9781631878411","provider":"WR Book House","version":"1.0","type":"link"}