{"product_id":"difficult-happens-lara-a-currie-9781548802226","title":"Difficult Happens: How Triggers Boundaries \u0026 Emotions Impact You Every Day","description":"Honest communication is a scarcity. We spend our time talking, posting, assuming, and reacting while spending very little time listening and understanding ourselves and others. We communicate in ways we have learned in our lives ignoring negative patterns and stuffing our feelings.In this revealing, fun, and easy-to-read book, Lara Currie explores how we are triggered in our everyday interactions which lead to over-stimulation that has us \u003cem\u003efeeling anxious, stressed out, and depressed.\u003c\/em\u003e Lara gives you a categorical breakdown of the \u003cstrong\u003eWhat, Who, Why, and When\u003c\/strong\u003e of common triggers as well as what you can do to recognize them, how to resist \"just reacting,\" and how to establish clear and protective boundaries so you can thrive \u003cstrong\u003eWith strategies to clearly define, and if necessary, defend your intentions in a way that is both respectful and firm.\u003c\/strong\u003eAs you follow these steps, your relationships, confidence, and self-esteem will improve, and you will find joy in increasingly drama free and honest relationships. Drawing from her work in high conflict positions, her own personal journey, and some of the leading thinkers of our time, Lara leads the reader to an increased self-awareness, an understanding of what that \"knot\" in the pit of your stomach is trying to tell you, and skills you can implement today to become the person you were meant to be.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lara a. Currie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1548802220\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781548802226\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/19\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.40d","brand":"Lara a. Currie","offers":[{"title":"Paperback","offer_id":43985111220479,"sku":"9781548802226","price":14.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7aef22ea-4a16-4f17-95f7-662688e86b16.jpg?v=1683275609","url":"https:\/\/www.whiterainbookhouse.com\/products\/difficult-happens-lara-a-currie-9781548802226","provider":"WR Book House","version":"1.0","type":"link"}