{"product_id":"digested-eating-healthier-made-kathleen-nelson-9780996892100","title":"Digested - eating healthier made easier 3 ways","description":"\u003cp\u003eAre you tired of feeling tired and longing for more energy and better health? Maybe you'd like to lose some weight and keep it off? \u003c\/p\u003e \u003cp\u003eWe try to manage our health by controlling relationships, stress, circumstances or environments. Meanwhile, we continue to put harmful and nutrient-lacking foods into our bodies, while struggling to keep up physically. \u003c\/p\u003e \u003cp\u003e\u003ci\u003eDigested - eating healthier made easier 3 ways\u003c\/i\u003e confirms our need and responsibility to eat healthier so we can rally for less disease-laden and more joy-filled futures. This small but brimming book delivers inspiration to eat healthier and all the tools needed to do it - simplified information about food labels, allergy symptoms related to food, a shopping list, a kitchen tools list, tips for planning and preparing meals and 3 different strategies to take, depending on current eating habits. Also serving as a mom's nutrition guide, \u003ci\u003eDigested\u003c\/i\u003e offers natural steps for introducing babies to foods.\u003c\/p\u003e \u003cp\u003eIf you want one simple reference book for healthier eating that's do-able for life and not just the short-term, \u003ci\u003eDigested - eating healthier made easier 3 ways\u003c\/i\u003e is it! \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathleen Nelson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0996892109\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780996892100\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Orange Goodness\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/09\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.24w x 0.24d","brand":"Kathleen Nelson","offers":[{"title":"Paperback","offer_id":48449128988927,"sku":"9780996892100","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cf61a2bb-9ea2-467b-8399-6ef6e387ac25.jpg?v=1777262075","url":"https:\/\/www.whiterainbookhouse.com\/products\/digested-eating-healthier-made-kathleen-nelson-9780996892100","provider":"WR Book House","version":"1.0","type":"link"}