{"product_id":"digesting-celiac-jennifer-allen-9798998635304","title":"Digesting Celiac: A Quick \u0026 Holistic Guide to Thriving Gluten-Free: Heal Your Gut, Understand Symptoms, Master Your Social Life, and Build Lifelong He","description":"\u003cp\u003e\u003cb\u003eDigesting Celiac: A Quick \u0026amp; Holistic Guide to Thriving Gluten-Free\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLiving with celiac disease can feel overwhelming-but it doesn't have to. Whether you're newly diagnosed or just starting your gluten-free journey, \u003ci\u003eDigesting Celiac\u003c\/i\u003e offers real-world guidance to help you \u003cb\u003etake control of your health\u003c\/b\u003e and embrace a thriving gluten-free lifestyle.\u003c\/p\u003e\u003cp\u003eWritten by Amber Mills, a \u003cb\u003eceliac advocate and designer living with the condition\u003c\/b\u003e, this guide is both practical and compassionate.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's Inside: \u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eA celiac disease quick guide\u003c\/b\u003e that breaks down symptoms, testing, and what to expect after diagnosis\u003cbr\u003e- Strategies for \u003cb\u003eliving gluten-free with confidence\u003c\/b\u003e, from grocery shopping to dining out\u003cbr\u003e- Mind-body insights and holistic support to manage stress, grief, and lifestyle transitions\u003cbr\u003e- Tools to help you \u003cb\u003ebuild a gluten-free lifestyle\u003c\/b\u003e that works for your body and your life\u003cbr\u003e- Encouragement for navigating relationships, social life, and emotional healing\u003cbr\u003e- Bonus recipes\u003cbr\u003e- 12 Week Workout Plan\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExpert Contributions From: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eJennifer Allen\u003c\/b\u003e - Nutrition Coach, Physical Trainer, and Nurse Practitioner - Jennifer shares gut-healing strategies, a 12-week workout plan, and nutrition guidance to jumpstart your recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSara Wilper -\u003c\/b\u003e Offers a compassionate note of support to process the emotional impact of your celiac diagnosis.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're looking for a \u003cb\u003egluten-free health book\u003c\/b\u003e to keep on hand or need actionable support after diagnosis, \u003ci\u003eDigesting Celiac\u003c\/i\u003e is here to help you move from overwhelmed to empowered.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Allen,Sara Wilper,Amber Mills\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798998635304\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ollie Kind: Be Kind, Do Kind\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Jennifer Allen","offers":[{"title":"Paperback","offer_id":48997624381695,"sku":"9798998635304","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/digesting-celiac-jennifer-allen-9798998635304","provider":"WR Book House","version":"1.0","type":"link"}