{"product_id":"digital-detox-brandon-ritchie-9798308996941","title":"Digital Detox: The Handbook: Reclaiming Your Time and Mind","description":"\u003cb\u003eDigital Detox\u003c\/b\u003e\u003cbr\u003eBy undertaking a digital detox, you can reclaim control over your time, energy, and attention. You'll begin to notice a renewed sense of clarity and focus, as well as deeper connections with the people and activities that matter most. The process is not about deprivation but about rediscovery-finding the balance that allows technology to enhance your life without overwhelming it. With awareness, boundaries, alternatives, and sustainability as your guiding principles, you can create a healthier, more intentional relationship with the digital world.\u003cbr\u003eThe time to reclaim your life is now. By embarking on this journey, you're taking a powerful step toward greater freedom, fulfillment, and well-being. Remember, a digital detox isn't about perfection but progress. Each small change you make contributes to a larger transformation. \u003cp\u003e\u003c\/p\u003eAs you read this book, approach the process with an open mind and a willingness to experiment. Be patient with yourself, celebrate your successes, and learn from any setbacks. Most importantly, remember that this journey is about more than reducing screen time-it's about creating a life that reflects your true priorities.\u003cbr\u003eWelcome to The Digital Detox Handbook. Let's start the journey to reclaiming your time and mind.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brandon Ritchie\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798308996941\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.53d","brand":"Brandon Ritchie","offers":[{"title":"Paperback","offer_id":48437429960959,"sku":"9798308996941","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_62d4f4fd-d41a-4278-becd-083189ee5bc5.jpg?v=1777161756","url":"https:\/\/www.whiterainbookhouse.com\/products\/digital-detox-brandon-ritchie-9798308996941","provider":"WR Book House","version":"1.0","type":"link"}