{"product_id":"digital-detox-pauline-diane-edwards-9798342843690","title":"Digital Detox: Building Healthy Technology Habits for a More Present Life","description":"\u003cp\u003eIn an era where screens are an overwhelming aspect of our daily lives, how do we strike a balance? More importantly, how do we reclaim our right to a fulfilling, present life amidst the digital deluge? Enter '\u003cb\u003e Digital Detox: Building Healthy Technology Habits for a More Present Life\u003c\/b\u003e' by Pauline Diane Edwards-a Special Report that unravels the art of unplugging in an engaging and enlightening manner. Not a highly technical guide, but an accessible roadmap to digital wellness.\u003c\/p\u003e\u003cp\u003e'\u003cb\u003eDigital Detox\u003c\/b\u003e' is a relatable read, brimming with actionable insights designed to reset your connection with the world. Inside, you'll find a clear depiction of the implications of digital overload, highlighting the cognitive, physical, and emotional impacts. It doesn't just stop at analysis, though; the book also presents strategies and techniques to achieve a successful digital detox. It's a step-by-step guide that even offers post-detox advice to ensure the mindful use of technology continues.\u003c\/p\u003e\u003cp\u003ePauline Diane Edwards, a passionate writer and advocate for digital wellness, brings her personal experience and genuine understanding of our tech-centric existence to the table. From the bustling heartbeat of New York City, she presents a refreshing journey that's less about criticism of technology and more about forming healthier habits around them. Let Pauline, a dynamic combination of warmth and wisdom, guide you through the unchartered waters of digital detox - drawing you closer to a more balanced, present, and fulfilling life.\u003c\/p\u003e\u003cp\u003e It's time to hit the pause button on the constant buzzing of screens. It's time to begin '\u003cb\u003eDigital Detox: Building Healthy Technology Habits for a More Present Life\u003c\/b\u003e.'\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pauline Diane Edwards\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798342843690\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/11\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"Pauline Diane Edwards","offers":[{"title":"Paperback","offer_id":48996519608575,"sku":"9798342843690","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/digital-detox-pauline-diane-edwards-9798342843690","provider":"WR Book House","version":"1.0","type":"link"}