{"product_id":"digital-minimalism-charile-m-wordsworth-9798185120156","title":"Digital Minimalism: For the Modern Professional","description":"\u003cp\u003eYour inbox refills before you've finished your coffee. Slack pings through dinner. And somehow, after a day spent \"staying on top of everything,\" you can't point to a single hour of real, focused work.\u003c\/p\u003e\u003cp\u003eThat's not a discipline problem. It's an environment problem - and it's costing you more than time. Every notification that pulls your attention costs roughly 23 minutes of recovery before your brain finds its way back to what it was doing. Multiply that by the dozens of pings in an average workday, and the math explains exactly why you're busier than ever and getting less done.\u003c\/p\u003e\u003cp\u003eThis book strips away the noise without asking you to throw your tech away. You'll run a full digital audit of your tools, notifications, and habits, then rebuild a setup that protects your attention instead of auctioning it off to whichever app pinged last.\u003c\/p\u003e\u003cp\u003eYou'll learn to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRun a digital audit that shows exactly what's stealing your focus\u003c\/li\u003e\n\u003cli\u003eSet communication boundaries that hold, even with a demanding inbox\u003c\/li\u003e\n\u003cli\u003eBuild deep-work blocks your calendar actually respects\u003c\/li\u003e\n\u003cli\u003eUse AI tools to automate the busywork instead of adding to it\u003c\/li\u003e\n\u003cli\u003eTurn digital minimalism into a habit that survives the next new app\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten by someone who's spent every job since their first getting a little obsessive about doing work better, this is a practical reset for professionals who are done confusing \"always on\" with \"getting things done.\"\u003c\/p\u003e\u003cp\u003eYour focus is still in there. This is how you get it back.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charile M. Wordsworth\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798185120156\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Charile M. Wordsworth","offers":[{"title":"Paperback","offer_id":49174109126911,"sku":"9798185120156","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/digital-minimalism-charile-m-wordsworth-9798185120156","provider":"WR Book House","version":"1.0","type":"link"}