{"product_id":"digital-minimalism-for-parents-valora-chayden-9798249828363","title":"Digital Minimalism for Parents: LESS SCREEN TIME, MORE PRESENCE: A Beginner's Guide to Reclaiming Family Time and Raising Mindful Kids","description":"\u003cp\u003e\u003cb\u003eDo you ever feel like screens are stealing moments from your family-without you even noticing?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBetween phones, tablets, TVs, and endless notifications, family time can quietly turn into shared screen time. You're physically present, but mentally pulled away. And for many parents, that comes with guilt, frustration, and the fear that real connection is slipping through the cracks.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDigital Minimalism for Parents\u003c\/b\u003e offers a realistic, beginner-friendly way to reduce screen time and increase meaningful presence-without extreme digital detoxes, constant rules, or power struggles with your kids.\u003c\/p\u003e\u003cp\u003eThis practical guide is designed for busy parents who want healthier digital habits for their families while still living in the modern world.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow to reduce screen time without conflict or guilt\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSimple daily habits that encourage presence and connection\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAge-appropriate strategies for kids and teens\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to model healthy digital behavior as a parent\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEasy routines to reclaim family time without overwhelm\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools to create tech boundaries that actually stick\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWays to raise mindful, focused kids in a screen-filled world\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not about eliminating technology or being a \"perfect\" parent.\u003cbr\u003eIt's about \u003cb\u003eusing screens intentionally\u003c\/b\u003e-so they don't control your home, your attention, or your relationships.\u003c\/p\u003e\u003cp\u003eIf you want calmer evenings, deeper conversations, and more meaningful moments with your children, \u003cb\u003ethis book gives you a simple path to less screen time and more presence-starting today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Valora Chayden\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798249828363\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Valora Chayden","offers":[{"title":"Paperback","offer_id":48517144936703,"sku":"9798249828363","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_abc8b7c4-5716-429e-9854-6453c21609c2.jpg?v=1778730204","url":"https:\/\/www.whiterainbookhouse.com\/products\/digital-minimalism-for-parents-valora-chayden-9798249828363","provider":"WR Book House","version":"1.0","type":"link"}