{"product_id":"discover-the-secret-to-long-ochrist-o-9798874455842","title":"Discover The Secret to Long and Vibrant Life with DASH, Mediterranean, and MIND Diets: The Ultimate Guide to Healthy Aging","description":"Discover the secrets to a longer, more vibrant life and revitalize your health with the DASH, Mediterranean, and MIND diets: The Ultimate Guide to Healthy Aging provides readers with tools for healthy aging. This book explores the benefits of his three diets: DASH, Mediterranean Diet, and MIND and how they can help you live a longer, healthier life. This book is written in easy-to-understand language and includes lots of practical tips and advice on how to incorporate these meals into your daily life. The book also includes real delicious and nutritious recipes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e O'Christ O\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8874455844\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798874455842\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"O'Christ O","offers":[{"title":"Paperback","offer_id":46451164381439,"sku":"9798874455842","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f0f53f74-9e98-4e93-9866-ec31d4cb9a13.jpg?v=1735876647","url":"https:\/\/www.whiterainbookhouse.com\/products\/discover-the-secret-to-long-ochrist-o-9798874455842","provider":"WR Book House","version":"1.0","type":"link"}