{"product_id":"discovering-the-heart-of-thai-j-vibhavadee-9798290425573","title":"Discovering the Heart of Thai Buddhism: A Young Adult's Guide to Theravada Buddhist Teachings","description":"\u003cp\u003e\u003cb\u003eHave you ever felt lost in the noise of modern life?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou scroll, you strive, you chase the next goal-yet a quiet unease lingers beneath it all. You're told happiness is just one achievement away, but somehow it keeps slipping through your fingers. As one great Thai teacher once described it, we live \"with smoke by night and fire by day.\"\u003c\/p\u003e\u003cp\u003eWhat if there's a way to quiet that inner fire-and discover a peace that truly lasts?\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eDiscovering the Heart of Thai Buddhism\u003c\/i\u003e\u003c\/b\u003e is a clear, compassionate guide for young adults who want to live with more calm, clarity, and freedom-without needing to become monks or memorize ancient texts. Rooted in the timeless teachings of two of Thailand's most revered meditation masters-\u003cb\u003eBuddhadasa Bhikkhu\u003c\/b\u003e and \u003cb\u003eAjahn Chah\u003c\/b\u003e-this book brings Buddhist wisdom down to earth, making it relevant for modern minds navigating anxiety, uncertainty, and the pressure to \"have it all figured out.\"\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat sets this book apart?\u003c\/b\u003e\u003cbr\u003eIt doesn't ask you to believe-it invites you to \u003ci\u003esee for yourself\u003c\/i\u003e. With relatable language, real-life examples, and practical tools, it turns Buddhist principles into a personal experiment you can try in your own mind, right now.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll explore: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe heart of Buddhist practice\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe root cause of most suffering-\u003cb\u003eclinging (Upādāna)\u003c\/b\u003e-and how to gently release it\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSimple, powerful methods to work with emotions like fear, anger, and jealousy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe liberating power of the Three Marks of Existence: \u003cb\u003eimpermanence\u003c\/b\u003e, \u003cb\u003eunsatisfactoriness\u003c\/b\u003e, and \u003cb\u003enot-self\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to become your own refuge, finding inner stability no matter what life throws at you\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're feeling stuck, overwhelmed, or just curious about what really matters, this book offers a practical roadmap to understanding your mind and building resilience from the inside out.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop chasing happiness and start cultivating it from within-\u003cb\u003escroll up and grab your copy today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e J. Vibhavadee\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798290425573\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"J. Vibhavadee","offers":[{"title":"Paperback","offer_id":48217828458751,"sku":"9798290425573","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5b7679e8-72ba-469d-9290-6bd069d66d02.jpg?v=1771999714","url":"https:\/\/www.whiterainbookhouse.com\/products\/discovering-the-heart-of-thai-j-vibhavadee-9798290425573","provider":"WR Book House","version":"1.0","type":"link"}