{"product_id":"distress-tolerance-made-easy-sheri-van-dijk-9781038779427","title":"Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times (16pt Large Print Edition)","description":"Whether dealing with a breakup or divorce, work-related frustrations, or a global crisis, everyone struggles with difficult thoughts and feelings at some point in their lives. This take-anywhere guide teaches readers about distress tolerance-one of the four core skills of dialectical behavior therapy (DBT)-and offers quick, effective tools for managing overwhelming emotions so readers can keep their cool in the face of life's inevitable challenges.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sheri Van Dijk\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038779421\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038779427\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.39d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Sheri Van Dijk","offers":[{"title":"Paperback","offer_id":48013871317247,"sku":"9781038779427","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_817b1b81-e6e2-4cf8-9498-e5d726f4a6b6.jpg?v=1767745284","url":"https:\/\/www.whiterainbookhouse.com\/products\/distress-tolerance-made-easy-sheri-van-dijk-9781038779427","provider":"WR Book House","version":"1.0","type":"link"}