{"product_id":"ditch-the-diet-tyson-brown-9781910600207","title":"Ditch the Diet: Conquer Your Cravings, Accelerate Your Fat Loss and Boost Your Energy Levels","description":"\u003cp\u003e\u003cb\u003eAre you tired of trying to lose stubborn fat and can never seem to keep it off?\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDiscover the truth as to why \"dieting\" is terrible for keeping weight off and how you can lose fat, look better and feel better without giving up the food you love!\u003c\/p\u003e \u003cp\u003eStrict diets may work for short-term weight loss but they aren't sustainable. You're miserable eating the same old bland food, have massive blowouts because you've cut out all the foods out enjoy and worse you're never able to keep your weight off permanently. Do you really want to live the rest of your life jumping from fad diet to fad diet, feeling angry and getting nowhere?\u003c\/p\u003e \u003cp\u003e\u003cb\u003eIf you want to\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eGet fit, lose weight and be healthy even if you have a busy lifestyle\u003c\/li\u003e \u003cli\u003eEnjoy the foods you love and still lose fat\u003c\/li\u003e \u003cli\u003eHave a social life rather than feel like you have to miss out\u003c\/li\u003e \u003cli\u003eCreate your own workout routine so you know exactly what to do every time you're in the gym or if you're looking to train at home\u003c\/li\u003e \u003cli\u003eWake up with more long-lasting energy for the day\u003c\/li\u003e \u003cli\u003eLook good and feel confident with your body\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e....Then this is the perfect book for you. \u003c\/p\u003e \u003cp\u003eDitch the diet is a simple, easy to follow guide that teaches you how to follow intermittent fasting to help lose unwanted belly fat and keep it off and change your relationship with food.\u003c\/p\u003e \"This is the bible for intermittent fasting! It's concise, witty, and all round an enjoyable read.\" Joseph Sandall\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tyson Brown\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1910600202\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781910600207\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Let's Tell Your Story Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.38d","brand":"Tyson Brown","offers":[{"title":"Paperback","offer_id":48445855203583,"sku":"9781910600207","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8ccd01c8-6b6c-40ff-b101-8355213825b9.jpg?v=1777221086","url":"https:\/\/www.whiterainbookhouse.com\/products\/ditch-the-diet-tyson-brown-9781910600207","provider":"WR Book House","version":"1.0","type":"link"}