{"product_id":"do-blue-nick-hounsfield-9781914168673","title":"Do Blue: Water, Waves and Wellbeing","description":"\u003cp\u003e\u003cb\u003eBuilding Bluetopia - how one man built an inland surfing destination.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSurfing, swimming, fishing, we can't help but spend time in, or near, water. And now, growing scientific evidence for blue health supports what many of us already feel: being around water is good for us. \u003cp\u003e\u003c\/p\u003eNick Hounsfield, the visionary founder of inland surfing lake, The Wave, knows this better than most. Shortly after it opened, he suffered a stroke, at the age of 46. Much of his recovery was in the water. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eDo Blue\u003c\/i\u003e, Nick tells his inspiring story, alongside Abby Richardson who overcame a fear of waves to find calm in cold water dips. Together they share practical ways to reconnect to blue, wherever you live, and meet the communities and individuals championing wellbeing through water. \u003cp\u003e\u003c\/p\u003eFrom the flow state of surfing, to the mindfulness of fishing and the exhilaration of cold water immersion, \u003ci\u003eDo Blue\u003c\/i\u003e reveals a multitude of ways to unlock the power of blue. Ready to dive in?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nick Hounsfield,Abby Richardson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1914168674\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781914168673\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Do Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Nick Hounsfield","offers":[{"title":"Paperback","offer_id":48175731736831,"sku":"9781914168673","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ba4d2212-b732-4317-89ae-58470f506e3a.jpg?v=1771335560","url":"https:\/\/www.whiterainbookhouse.com\/products\/do-blue-nick-hounsfield-9781914168673","provider":"WR Book House","version":"1.0","type":"link"}