{"product_id":"do-in-tao-yoga-for-health-lilian-kluivers-9789082752304","title":"Do-In, Tao yoga for health and energy: A guide to the art of using meridian stretches, self-massage and meditation to promote circulation","description":"Do-In is a revolutionary yet centuries-old way to maintain health and harmony. Standard reference book Do-In, Tao Yoga for Health and Energy offers in a very accessible way exercises for more balance in the bustle of everyday life. Do-In has been developed under the influence of taoism and oriental medicine. According to tao st philosophy, the world is a unity where everything is composed of energy (known as ki, chi of qi), including human beings. This energy is constantly in motion. Do-In is 'yoga of oriental medicine' and is an effective form to cultivate your inner strength and peace. Lilian Kluivers explains in a practical way the meridian system and the Five Elements in combination with Do-In exercises. Do-In helps to prevent obstructions in your energy flow and contributes to greater energy and health, regardless of experience, age or flexibility. Do-In, Tao Yoga for Health and Energy, offers a great variety of exercises, clearly explained and illustrated, that anyone can practice at home. Lilian Kluivers is one of the best known Do-In teachers worldwide. She's head of Do-In Academy, an international education for Do-In. She teaches Do-In classes, workshops and does personal consultations in which she integrates the oriental wisdom of Do-In, shiatsu, nutrition, astrology and lifestyle. Lilian integrates her knowledge and experience and let it come to life through Do-In. She can connect East and West so we can all benefit from the wisdom and practice in our daily life. \"Do-In makes you more energetic, more cheerful, more relaxed and healthier\", Happinez \"Everything you need to balance your body and stimulate its self healing capacity\", Onkruid Magazine \"Do-In, tao yoga for health and energy adds awareness of the meridians to the yoga asanas. This improves the energy flow and integrates body and mind\", Yoga Magazine\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lilian Kluivers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9082752301\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789082752304\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wu Xing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.39d","brand":"Lilian Kluivers","offers":[{"title":"Paperback","offer_id":44046151811327,"sku":"9789082752304","price":17.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_41db3b3e-ef2d-47c7-986b-6cac1b0e3d9b.jpg?v=1684982937","url":"https:\/\/www.whiterainbookhouse.com\/products\/do-in-tao-yoga-for-health-lilian-kluivers-9789082752304","provider":"WR Book House","version":"1.0","type":"link"}