{"product_id":"do-not-disturb-brad-marshall-9781419776984","title":"Do Not Disturb: How to Say No to Your Phone","description":"\u003cb\u003eFrom psychologists Brad Marshall and Lindsay Hassock, \u003ci\u003eDo Not Disturb\u003c\/i\u003e is an empowering and practical guide to help teens and kids build a healthier relationships with their phones\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eDo Not Disturb\u003c\/i\u003e, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. This is a must-have resource that includes: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTen practical steps\u003c\/b\u003e to help teens and children unplug from their phones \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA toolkit at the end of each step, \u003c\/b\u003e providing accessible, practical techniques \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvice from\u003c\/b\u003e\u003cb\u003e trusted psychologists\u003c\/b\u003e who have spent two decades working with young people \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFull-color illustrations\u003c\/b\u003e by Lauriane Boh?mier \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdditional resources \u003c\/b\u003eat the back of the book \u003c\/li\u003e\n\u003c\/ul\u003e Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brad Marshall, Lindsay Hassock\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1419776983\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781419776984\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Magic Cat\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Brad Marshall","offers":[{"title":"Hardcover","offer_id":46747837759743,"sku":"9781419776984","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ebcf59e1-6f3e-4bd1-b9a2-776542ef9d73.jpg?v=1743584877","url":"https:\/\/www.whiterainbookhouse.com\/products\/do-not-disturb-brad-marshall-9781419776984","provider":"WR Book House","version":"1.0","type":"link"}