{"product_id":"do-not-give-up-your-constantin-panow-9781490333472","title":"Do not give up your favorite sport because you are growing old!: Purpose of Calisthenics in aging.","description":"Many people quit sports, when growing old. Remaining active in old age is essential for one's health. Regular physical activity has many positive sides and there is a way of keeping it after retirement. \u003cbr\u003eSome specialists advise only quarter of an hour Aerobics per day.\u003cbr\u003eThe neuro-vegetative system is heavily influenced by physical training: \u003cbr\u003e- Cardio stimulates mainly its sympathetic pendant, while strength exercises - the parasympathetic one.\u003cbr\u003eA wise balance between those two is crucial for health\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Constantin Panow\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1490333479\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781490333472\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/02\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.11d","brand":"Constantin Panow","offers":[{"title":"Paperback","offer_id":48439389126911,"sku":"9781490333472","price":5.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f1f4eb46-48c3-424e-b326-a7b921a417fc.jpg?v=1777177329","url":"https:\/\/www.whiterainbookhouse.com\/products\/do-not-give-up-your-constantin-panow-9781490333472","provider":"WR Book House","version":"1.0","type":"link"}