{"product_id":"do-the-shadow-work-charlie-morley-9781401979645","title":"Do the Shadow Work","description":"\u003cb\u003eLearn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTo do the shadow work is to face all the parts of yourself you might not like - the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable, and uncover the stuff you've hidden away or suppressed due to pain or trauma. \u003cp\u003e\u003c\/p\u003eIntegrating ancient techniques with contemporary spiritual and psychological practices, this book offers a roadmap to embrace your shadow to finally learn to truly love every single part of yourself. You will learn: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat shadow work is and isn't\u003c\/li\u003e\n\u003cli\u003eThe different types of shadow, such as the golden shadow, the ancestral shadow, and the sexual shadow\u003c\/li\u003e\n\u003cli\u003eThe transformative advantages of shadow work, such as healing the inner child, moving through shame, and finding self-love and acceptance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eFull of practical exercises, visualizations, and meditations, \u003ci\u003eDo the Shadow Work\u003c\/i\u003e will take you on a life-changing journey to befriend your shadow self and reach your highest potential. This is how you heal. \u003cp\u003e\u003c\/p\u003eParts of this book appeared in \u003ci\u003eDreaming Through Darkness\u003c\/i\u003e (ISBN: 9781781807354).\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charlie Morley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1401979645\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781401979645\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House UK Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 257\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Charlie Morley","offers":[{"title":"Paperback","offer_id":46136191910143,"sku":"9781401979645","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b75cb87a-fcb3-46ee-8f3f-950711adac3a.jpg?v=1726415956","url":"https:\/\/www.whiterainbookhouse.com\/products\/do-the-shadow-work-charlie-morley-9781401979645","provider":"WR Book House","version":"1.0","type":"link"}