{"product_id":"doing-a-180-at-60-john-r-takacs-9781943267217","title":"Doing a 180 at 60: You-Turn Allowed","description":"\u003cp\u003eHow many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?\u003c\/p\u003e \u003cp\u003eJohn Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to: \u003c\/p\u003e \u003cp\u003e- Change your diet and change your life\u003cbr\u003e - Start moving and exercising more\u003cbr\u003e - Go back to doing the things you love\u003c\/p\u003e \u003cp\u003eYou can do a You-turn, but only if you start the process now. If you want a better quality life at any age, this book is for you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John R. Takacs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1943267219\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781943267217\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Red Engine Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/23\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.35d","brand":"John R. Takacs","offers":[{"title":"Paperback","offer_id":44125661987071,"sku":"9781943267217","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9eca974b-f8a0-46a0-8130-0ccbbbf0d38a.jpg?v=1687443953","url":"https:\/\/www.whiterainbookhouse.com\/products\/doing-a-180-at-60-john-r-takacs-9781943267217","provider":"WR Book House","version":"1.0","type":"link"}