{"product_id":"dont-be-so-angry-brian-j-walker-9781500190200","title":"Don't Be So Angry!: Concepts and Strategies of Effective Anger Management","description":"\u003cp\u003eImagine a world with much less destructive anger and hostility. People would be happier and their relationships would be healthier. There would be less fear, less crime, and more goodwill toward others.\u003c\/p\u003e\u003cp\u003eImpossible dream? Not anymore. \u003ci\u003eDon't Be So Angry!\u003c\/i\u003e is a must-read for anyone who struggles with out-of-control anger and is now ready to do something about it. In this highly instructive and often gently humorous book, Dr. Walker offers the gold standard for controlling your excessive anger and defusing the anger of others, which, in the past, may have only resulted in frustration, hopelessness, and even more anger. Written by an internationally-acclaimed lecturer and clinician, it presents a fresh, practical theory of anger arousal, anger management, and conflict resolution that focuses on building specific skills to help you regulate your feelings appropriately and express them most effectively in a wide range of situations.\u003c\/p\u003e\u003cp\u003eThe lessons in this book will stay with you long after you're done reading, and you can literally carry them with you wherever you go. Included in the back of the book is a cut-out page containing summaries of the most important concepts and skills presented in the text.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian J. Walker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500190209\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500190200\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 350\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.03lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.73d","brand":"Brian J. Walker","offers":[{"title":"Paperback","offer_id":47759211069695,"sku":"9781500190200","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bc0336c5-ea80-4de9-afc3-6613de86d84f.jpg?v=1765512226","url":"https:\/\/www.whiterainbookhouse.com\/products\/dont-be-so-angry-brian-j-walker-9781500190200","provider":"WR Book House","version":"1.0","type":"link"}