{"product_id":"dont-be-wasted-energy-jaimel-d-hill-9798256009632","title":"Don't Be Wasted Energy: Managing Focus, Emotions, and Spiritual Stamina","description":"\u003cp\u003eYour energy is not infinite. Stop spending it like it is.\u003c\/p\u003e\u003cp\u003eYou wake up tired, push through the day, collapse at night. Then repeat the cycle \u0026amp; call it normal.\u003c\/p\u003e\u003cp\u003eThis is not a sleep problem. It is an energy leak.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't Be Wasted Energy\u003c\/strong\u003e exposes the hidden drains you may not recognize; identity conflict, emotional debt, spiritual fatigue \u0026amp; silent habits that pull power from your life without permission. It gives you a system to identify those leaks, plug them \u0026amp; redirect your energy to what matters.\u003c\/p\u003e\u003cp\u003eDrawing from behavioral psychology, emotional economics, and performance science, this book shows you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy feeling split between who you are and who you pretend to be is one of the costliest\u003c\/li\u003e\n\u003cli\u003eHow the \u003cstrong\u003eEmotional ROI Framework\u003c\/strong\u003e helps you evaluate whether a relationship, task, or habit is making a deposit or a withdrawal\u003c\/li\u003e\n\u003cli\u003eHow to spot and exit energy-fraud dynamics before they bankrupt your peace \u0026amp; spirit\u003c\/li\u003e\n\u003cli\u003eWhy focus, emotion \u0026amp; spiritual stamina are linked \u0026amp; why ignoring one weakens the others\u003c\/li\u003e\n\u003cli\u003eHow the \u003cstrong\u003eReset Protocol\u003c\/strong\u003e helps you recover from burnout and those days when your spark feels out of reach\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo fluff. No toxic positivity. Just practical, accountable systems designed to help you reclaim your energy and use it with intention.\u003c\/p\u003e\u003cp\u003eYour energy is your most valuable currency.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't Be Wasted Energy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBook #3 in the DBW Series - Perfect for readers of Atomic Habits, The Mountain Is You, and Dopamine Nation.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jaimel D. Hill\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798256009632\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Not Avail\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.96d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Jaimel D. Hill","offers":[{"title":"Paperback","offer_id":49084375793919,"sku":"9798256009632","price":35.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/dont-be-wasted-energy-jaimel-d-hill-9798256009632","provider":"WR Book House","version":"1.0","type":"link"}