{"product_id":"dont-eat-this-if-youre-madelyn-fernstrom-9781632204523","title":"Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine","description":"\u003cb\u003eNBC \u003ci\u003eToday Show\u003c\/i\u003e nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhile no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven out of ten Americans take prescription drugs. But when it comes to food and medicine interactions, what you don't know can harm your health. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDon't Eat This If You're Taking That\u003c\/i\u003e takes the mystery out of food and medications, providing an easy-to-use guide for anyone taking a medication--short term or long term--that indicates foods to avoid that can interfere with the action of the medication. Readers can easily find a medication, see what foods to avoid, and make some smart swaps. Small diet changes learned from this book can have big health payoffs! \u003cp\u003e\u003c\/p\u003eAn added bonus in each chapter is a Dietary Supplements Alert box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements. We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is the path to healthy eating, right? Not always. Consumers can easily personalize their healthiest eating plan to work with not against their medications.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Madelyn Fernstrom,John Fernstrom\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1632204525\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781632204523\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.10w x 1.00d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 09\/07\/2015\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 10\/01\/2015 pg. 14","brand":"Madelyn Fernstrom","offers":[{"title":"Hardcover","offer_id":48623294546175,"sku":"9781632204523","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3cf1912e-ee25-4aca-8c78-4b35d5b555aa.jpg?v=1780431983","url":"https:\/\/www.whiterainbookhouse.com\/products\/dont-eat-this-if-youre-madelyn-fernstrom-9781632204523","provider":"WR Book House","version":"1.0","type":"link"}