{"product_id":"dont-leave-your-mind-behind-nicole-detling-9781983690402","title":"Don't Leave Your Mind Behind: The Mental Side of Performance","description":"Want to become more mentally tough? This book will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the 5 Cardinal Skills of Mental Toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world.Section 1 discusses the psychological factors that influence performance.Section 2 covers the cardinal psychological skills and teaches you how to develop them in yourself and in others. Section 3 includes the \"other factors to consider\" such as burnout, the psychology of injury, kids and performance, and coaching gems regarding performance. Finally, the epilogue contains \"the rest of the story\", which includes positive rivalries, sportsmanship, character development, and perspective.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicole Detling, Keith Henschen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1983690406\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781983690402\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.36d","brand":"Nicole Detling","offers":[{"title":"Paperback","offer_id":43979033936127,"sku":"9781983690402","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c6c06a90-cc3a-4435-ad73-d0cc5fda3018.jpg?v=1683243945","url":"https:\/\/www.whiterainbookhouse.com\/products\/dont-leave-your-mind-behind-nicole-detling-9781983690402","provider":"WR Book House","version":"1.0","type":"link"}